Discussion about this post

User's avatar
Lily Teare's avatar

I’ve been unknowingly adopting this problem-solution mindset when it comes to emotions for a long while now without realising it, that is until I read this.

Everyone has their lows and extreme emotional points in life, and I’m not sure if it’s down to my parents, my old teachers like yourself or just my brain choosing the path of least resistance by chance, but I always remember to let the emotions or thoughts in when they arrive so I can work with them rather than against them.

I advise people to do the same too if they seek me for help with something, or more specifically to talk out how they’re feeling (to be honest I’m a broken record with my advise to my friends, but it’s a tried and true method, and practically always works😂!): let your emotion in (even when, or rather especially when, it doesn’t make sense), identify the emotion, ask yourself why you’re feeling that way and you’ll probably find your solution to whatever emotion/thought you’re experiencing.

(Absolutely loving these posts btw! I read them on my bus journey into university 😂)

Expand full comment
1 more comment...

No posts